Health knowledge made personal
I spent my teens, 20's and 30's doing unhealthy things to my body and emotions and I've been trying to break those habits ever since. I started running when I was 46 and ran my first marathon when I was 47. Having completed 30 marathons in 18 states, I finally admitted that I'd like to complete all 50 states. Whether running, cycling or swimming I'm a front of the back of the packer who would love to be a back of the middle of the packer. My belief is that you can't wait for motivation, you have to get out there whether you want to or not. My natural inclination is to veg on the sofa with a good book while eating junk and drinking wine. My blog is my diary of trying to find my balance.