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Amy D. Patient Expert

Marion, Illinois
I'm a freelance writer and photograher who's been living the low-carb lifestyle since 2001. I run... Full Bio
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Busy today by Amy D. Patient ExpertHealth Maven Posted in: Blog Posts in Healthy Eating Today I'm super busy. I'll be leaving the house very soon and won't be back until late afternoon. So I'll just leave you with a few lines. I stayed the same on t ... Read on »
Cajun Shrimp by Amy D. Patient ExpertHealth Maven Posted in: Blog Posts in Healthy Eating Now this recipe is super easy. My husband and I have this on a regular basis. It's something we came up with one night when we were craving shrimp but wanted something sim ... Read on »
Camera Update by Amy D. Patient ExpertHealth Maven Posted in: Blog Posts in Healthy Eating I just got off the phone with Sony. I have to ship my camera off to Connecticut for repairs. I'll probably be without it for about 3-4 weeks. :0( I'm less than happy abou ... Read on »
Carb Countdown Milk turned traitor? by Amy D. Patient ExpertHealth Maven Posted in: Blog Posts in Healthy Eating Maybe. Maybe not. For those of you who have enjoyed an occasional glass of Hood's Carb Countdown Milk, I have good news - and bad news. The good news is that you ca ... Read on »
Carbohydrate Addict: You really know you're a low-carber if... by Amy D. Patient ExpertHealth Maven Posted in: Blog Posts in Healthy Eating Just popping in to share something I read on Lady Atkins blog today. It's a great little chuckle and I'm sure, if you are a low-carber, you will see yourself in about 95% ... Read on »
Carbs and Calories by Amy D. Patient ExpertHealth Maven Posted in: Blog Posts in Healthy Eating I'm still sick, so I'm going to leave you with the link to a great and very timely post by Dr. Mike Eades: Low-Carb and Calories Enjoy! Read on »
Celebrate with me! by Amy D. Patient ExpertHealth Maven Posted in: Blog Posts in Healthy Eating As you can see from my weight tracker, I'm down 2 more lbs! I decided I'd better take some measurements today as well. I forgot to last week, but last week was a roug ... Read on »
Celebrate with Online Christian! by Amy D. Patient ExpertHealth Maven Posted in: Blog Posts in Healthy Eating I just wanted to shout a huge CONGRATS to Online Christian of Low Carb Lollygagging Blog. He just celebrated losing 100 pounds!!! That is an awesome accomplishment! ... Read on »
Celebrating UC Success Program - Share Your Story and Win! by Amy D. Patient ExpertHealth Maven Posted in: Blog Posts in Healthy Eating (I want to apologize for being so late in getting this information up. I had planned to do so early last week, but you know how it goes sometimes.) Ulce ... Read on »
Celiac Support Group by Amy D. Patient ExpertHealth Maven Posted in: Blog Posts in Healthy Eating As most you know, support is essential when trying to lose weight. You need someone who has been there. You need others who can share their wisdom and experience when you ... Read on »
Cereal Killer Contains Scary Truths by Amy D. Patient ExpertHealth Maven Posted in: Blog Posts in Healthy Eating Today I'm highlighting one of the great prizes we are giving away in our 2nd Annual Great Start Giveaway! Four lucky winners will receive a copy of this awesome book, so be su ... Read on »
Chick-Fil-A giving away free food by Amy D. Patient ExpertHealth Maven Posted in: Blog Posts in Healthy Eating Hey everyone! Chick-fil-A is giving away free meals this Friday, July 10th to celebrate the 5th annual Cow Appreciation Day. To learn more, check out my examiner column here. ... Read on »
Chicken Puttanesca with Spaghetti by Amy D. Patient ExpertHealth Maven Posted in: Blog Posts in Healthy Eating I know the subject of pasta is a touchy one in the low-carb realm. Some people are able to consume regular pasta on occasion, others can't even look at the stuff without an ... Read on »
Chicken.. it's what's for dinner by Amy D. Patient ExpertHealth Maven Posted in: Blog Posts in Healthy Eating At least is it for tonight. We are using the rotisserie feature on our new grill. I've been promising pictures of the grill and keep forgetting. So here is a picture of th ... Read on »
ChocoPerfection - eat your winnings! by Amy D. Patient ExpertHealth Maven Posted in: Blog Posts in Healthy Eating One of the great prizes we are giving away this year is a variety pack of ChocoPerfection bars! Three luck winners will get the opportunity to enjoy all three flavors ava ... Read on »
ChocoPerfection - The Name Says It All! by Amy D. Patient ExpertHealth Maven Posted in: Blog Posts in Healthy Eating I'm a huge chocolate fan. I'm also very picky. When starting my low-carb lifestyle almost 7 years ago, I thought I'd have to give up my chocolate for good. ... Read on »
ChocoPerfection Poetry by Amy D. Patient ExpertHealth Maven Posted in: Blog Posts in Healthy Eating Photo copyright Amy Dungan Photography One of the forum members of the Low Carb Disccusion board , who goes by Swatkins, recently posted a cute p ... Read on »
Coca-Cola and Cargill Announce New All-Natural Sweetner by Amy D. Patient ExpertHealth Maven Posted in: Blog Posts in Healthy Eating For those of you who have been hoping for the day Stevia would be available as a sweetener for your favorite foods and beverages, your wait is almost ov ... Read on »
Coincidence - Common Sense = Articles Like This by Amy D. Patient ExpertHealth Maven Posted in: Blog Posts in Healthy Eating While scanning my email for low-carb tidbits, this headline caught my eye: "Birth defects down after low-carb craze" . Naturally my first reaction was to roll my eyes. So ... Read on »
Come... laugh with me, won't you? by Amy D. Patient ExpertHealth Maven Posted in: Blog Posts in Healthy Eating Awesome photo by s-s, text added by moi Follow me as we journey through the fields of expertise that run rampant at Yahoo Health. Ah, what is this I see? A registere ... Read on »