Health knowledge made personal

Amy D.

Marion, Illinois
Well Points: 220
I'm a happily married mother of two. My life revolves around my faith, my family and taking care of myself. I've been living the low-carb lifestyle since 2001 and love to help others achieve their ... Full Bio
› Share: Email Digg del.icio.us Reddit icon StumbleUpon Technorati

Recent Blog Posts

Low-Carb Shopping List

Mon Apr 21 08 07:02pm
Many people would like to try the low-carb lifestyle, but are very unsure of what foods they can or can't have. It's not really difficult, but may ...

Help Name A New Sweetener!

Mon Aug 04 08 07:02am
Have you ever wanted to share your input on a new product about to hit the market? Here's your chance! I can't give out a lot of details right now,...

I'm moving....

Thu Aug 14 08 03:03pm
But this time it's not to another home. I'm moving files from my old computer to my new one. It's such a time-consuming, painstaking process. But, ...

Goals (2)

Lose weight Last update: 23 Apr 2008 »: View progress

WellPrize

12894 points to go
106 13000
Want to help motivate Amy D.?
Amy D.'s whiteboard
 
Apr 09 2008 by Mary Ann P.

Hi Amy,
 
My name is Mary.  I'm the moderator for the Wellsphere weight loss community.  Thanks for joining us.  I know the fight to lose weight and keep it off is a tough one.
 
If you're new to Wellsphere take a few minutes to explore the site.  There are tons of great articles on everything from sports to healthy eating to relaxation.  If you're looking for something specific the search feature is great.  For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
 
Feel free to post questions, comments and information.  This is truly an interactive community of people who want to live healthier lives.  We all work together to support one another.
 
I just wanted you to know that we're here to help you attain your goals.  If there is anything I can help with let me know.  And welcome to Wellsphere.
 
Mary P

 

Communities (2)