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This blog has moved!

Hey everyone! I've finally got the new blog done enough that I can start using it. So from here on out everything will be at the new address:...

Never judge a study by it's headline

Here's my thoughts on the recent study and headlines concerning moods and low-carb diets. Low-carb diets and moods: what the headlines aren't...

Does the Diet You Choose Affect Your Mood? - ABC News

I was interviewed yesterday by ABC News for this article. Be sure to read all three pages. I have my personal thoughts on this coming soon, but...

Gluten Free Diets and MS

A good friend of mine, Lucinda Gunnin, has been dealing with multiple sclerosis for many years now. She recently tried a gluten free diet and is...

Wellsphere Health Blogger Awards

Wellsphere is having it's annual Health Blogger Award contest and once again my name is in the hat. If this blog has helped or inspired you in...

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Oct 19 2009 by Douglas R.

Hey Amy

I know the contest is pretty silly, but I would love to win Wellsphere's Health Blogger Award

I would appreciate it if you could <a href="http://www.wellsphere.com/voteBlogger.s?bloggerId=92707">cast a vote for me.</a>

It might even boost your good karma.
 

 
Apr 09 2008 by Mary Ann P.

Hi Amy,
 
My name is Mary.  I'm the moderator for the Wellsphere weight loss community.  Thanks for joining us.  I know the fight to lose weight and keep it off is a tough one.
 
If you're new to Wellsphere take a few minutes to explore the site.  There are tons of great articles on everything from sports to healthy eating to relaxation.  If you're looking for something specific the search feature is great.  For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
 
Feel free to post questions, comments and information.  This is truly an interactive community of people who want to live healthier lives.  We all work together to support one another.
 
I just wanted you to know that we're here to help you attain your goals.  If there is anything I can help with let me know.  And welcome to Wellsphere.
 
Mary P

 
People's HealthBlogger Awards 2008
People's HealthBlogger Awards 2008 - Best 100 Winner!

Twitter Updates follow me

Watch out Cinderella... you can't hold a candle to this little princess! Happy 1st Birthday Miss N! http://bit.ly/3eky6c 1 day ago
@paulidoodle Thanks! If you don't mind, please leave a comment so I can test it out. :) 2 days ago
New Blog! Still have details to work on and kinks to work out, but check it out here: http://healthylowcarbliving.com/blog/ 2 days ago
Low-carb diets and moods: what the headlines aren't telling you - http://tinyurl.com/yk22577 5 days ago
Whoo hoo! Down another 1.5 lbs! Makes a total of 16.5 lbs gone! 7 days ago