Amy and April Y.'s Posts

Base by Amy and April Y. Patient Expert

Posted in: Blog Posts in Running Dude... ever since Eugene, I have just been OVER running. I mean, I guess that's bound to happen when you spend like 34 weeks or some shit training for a goal race (that jus ... Read on »

More Recovery by Amy and April Y. Patient Expert

Posted in: Blog Posts in Running When I got back from Eugene, Coach suggested a brilliant recovery planWeek 1: 10 miles Week 2: 20 miles Week 3: 30 miles How easy is that, right? And things were going ... Read on »

Race Report: Run Bitches 5K by Amy and April Y. Patient Expert

Posted in: Blog Posts in Running Bitches are Back I can't believe it took the Bitches 5 months to plan another race... but what can I say? Bitches are busy. This race was scheduled for a week night, ... Read on »

Gear Review by Amy and April Y. Patient Expert

Posted in: Blog Posts in Running You see this blue top? I've had this thing since 2008. I bought it on the clearance rack at Target for like $12. It has a built in shelf-bra which isn't ideal for me. ... Read on »

Recovery by Amy and April Y. Patient Expert

Posted in: Blog Posts in Running I said it in my last post and I'll say it again.. FOR REALZ this time. I am taking a break. Wanna know how many miles I ran last week? 9!!!!!!! As in.. NOT EVEN DOUBLE DIGIT ... Read on »

Catching Up- The Eugene Marathon by Amy and April Y. Patient Expert

Posted in: Blog Posts in Running Back in January, The KoB told me that he'd decided that he was going to run the Eugene Marathon for his goal spring race. PERFECT! I said. I'd already done that race , so I ... Read on »

Race Report: Purity Moosic City 10K by Amy and April Y. Patient Expert

Posted in: Blog Posts in Running I signed up for this race almost immediately after the Birmingham Marathon. It was like... okay, well, I've got all this fitness saved up... why not race a 10K and see what ... Read on »

I usually stay away from addre ... by Amy and April Y. Patient Expert

Posted in: Blog Posts in Running I usually stay away from addressing current events on this blog. For one, who gives a shit what I have to say, but also, because there are many, many others who are far more ... Read on »

Race Report: Petey’s 5K Face Off against Parkinson’s by Amy and April Y. Patient Expert

Posted in: Blog Posts in Running Things to be happy about at a race when you don’t PR 1. Jammin’ out in the car ride on the way to the race. Seriously, the Jason Aldean song “The Only Way I Know” is the BE ... Read on »

You can find me... by Amy and April Y. Patient Expert

Posted in: Blog Posts in Running ...At the intersection of stress and hormones. Random Shit for a Friday 1. I'm running a 5K tomorrow. For better or worse this week's workouts have not been so conduci ... Read on »

MARK YOUR CALENDARS, BITCHES by Amy and April Y. Patient Expert

Posted in: Blog Posts in Running There is a tentative BITCH 5K planned for May 9th (Yes, it's a weekday. Get over it.) at 6:15 pm. Edwin Warner Park. Prizes, hooch, pixie sticks, and glitter. The usua ... Read on »

20 Miles of Awesomeness by Amy and April Y. Patient Expert

Posted in: Blog Posts in Running So, yeah, it's Spring and everyone and their brother is training for a spring-time marathon. Which means that all my running pals are getting in long runs on the weekends an ... Read on »

And so it goes... by Amy and April Y. Patient Expert

Posted in: Blog Posts in Running So, because I'm far from a rational and reasonable person, I decided to kind of keep on trucking with training through the Spring. The thing is, the summer SUCKS here to tra ... Read on »

Race Report: Runnin' to Beat The Blues 5K by Amy and April Y. Patient Expert

Posted in: Blog Posts in Running Somewhere out there, there is a photo of me posing with this guy Read on »

Stuff by Amy and April Y. Patient Expert

Posted in: Blog Posts in Running Foam Roller: So, the KoB got me a foam roller. And when he first gave it to me, he suggested that I probably wait to use it till AFTER the marathon. Good advice. So, it sa ... Read on »

Daylight Savings Bullshit by Amy and April Y. Patient Expert

Posted in: Blog Posts in Running My question is this... why aren't we just on Daylight Savings time YEAR ROUND? Normally, time changes don't bother me. But for whatever reason this time I've had a REALLY ... Read on »

Legs vs. Head vs. Heart by Amy and April Y. Patient Expert

Posted in: Blog Posts in Running My fitness is the best it's ever been. THE BEST. I have to constantly look at my watch to keep my pace down on easy runs. This is UNHEARD OF in the world of Amy. So, natural ... Read on »

Lately. by Amy and April Y. Patient Expert

Posted in: Blog Posts in Running This is my life these days... Since the 1st day of March, I have adopted this crazy, totes adorb pup: Mr. Leopold Bloom says hello... I have celebrated a year anniver ... Read on »

Less Recovery, More Running by Amy and April Y. Patient Expert

Posted in: Blog Posts in Running During the whole marathon training process, I kinda assumed that I'd train for 23 weeks, have the race of my life and then take a few weeks of just running around with my ra ... Read on »

Thanks by Amy and April Y. Patient Expert

Posted in: Blog Posts in Running Of course I know the story. I've seen the pictures. And, I've been thankful. But, as I get older and run more, it just blows my mind that up until 1967 the idea that women c ... Read on »

Amy and April Y.

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