Health knowledge made personal
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JOB. FOUND.

So, I thought the stress eating would get better after finally landing a job, but alas, once you overeat, your body wants that much everyday... ...

I'm back. Again.

Ok, now it's really summer and I don't have to stress about making short films for a couple sweet sweet months. Please, do not get me wrong, I love...

So I think I've figured it out. ...

So I think I've figured it out. Eating every three hours instead of twice (or once) a day means I am actually eating far more often than I'm used...

The Small Meal Challenge.

I've replaced the weekly weight counter on the right tab of my blog with the "Small Meal Challenge". I'm trying to eat five meals of 300 calories a...

Featured and Finding Motivation

I've eaten ice cream for the last time. Ok, maybe not. But seriously, how many times do I have to be woken in the middle of the night by...
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