Health knowledge made personal

Amie_46

Red Deer, Canada
I was sick of hating myself. I was tired of feeling bad all the time. I needed to change and had no idea how to start it, stick with it, and make it last forever. Enter Running On Healthy, my Blog. My name is Amie. I am a 21 year old Nursing Student who had no clue about what nutrition was, and... Full Bio
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My New Running Gadget

Up until now I have been a fairly technology-free runner. Sure I use my Ipod, but I have never worn a GPS watch or paced myself. Sometimes I...

WIAW - Its a Rainy Day

Good day! I have been working lots and lots, which is nice, but also throws me out of a routine. I am going to have to get used to...

Exercise -- Feel the Difference

9. Exercise--Feel the Difference Forget militant exercise. Just get active and feel the difference. Shift your focus to how it feels to move...

Race Recap: Woody's 2012 Half Marathon!

Why Hello There! I ran a half marathon this morning! I was slightly worried about this race and my time as getting my wisdom teeth out pretty...

Navigating the Job Market

Okay. So I just graduated. I am about 40g's in debt. I just bought a house. I don't have a regular job......... Stressful....

Latest Activity

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tremedicure wrote on Amie_46's Whiteboard. Jul 24 2011
Amie_46 updated their profile. Jul 21 2011
Amie_46 updated their profile. Jul 21 2011
Amie_46 joined the Healthy Living Community. Jul 21 2011
Amie_46 joined the Healthy Eating Community. Jul 21 2011
Amie_46's Whiteboard
Jul 24 2011 by tremedicure
Welcome with applause, Cheers!
 

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