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Heber Springs, Arkansas
Herb Taylor a noted Blues drummer and avid runner resides in the heart of the cradle of the blues?Arkansas. His passion for running was hidden for several years as he built a sound bottled water company serving the Mid South. Now an ambassador for fitness, Herb competes in and Taylor... Full Bio
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Wishing All a Very Merry Christmas

We have only started this blog but yet the joy I find in writing it , I hope is shared by all who stumbles upon it. In this new year we...

Sfx Update

Man I found a forum on sfx’s in the Runnersworld .com from way back in o6′ to date. This really is a common injury and I had no idea how many...

Support Social Good

Hey Y’all………. Here is a fantastic way to recycle your old running shoes. Run Green ! Nike’s Reuse a Shoe program — Instead of throwing...

Discovering Running at 55

Straight Up,  I am a middle of the pack runner. And since my injury, I am convinced it is the best place for me. In my own defense, I am a...

On The Sideline and Healing

You don’t find much on how to handle the emotional side of a running injury. Maybe I’ve taken it just too hard. Probably would look like that to...

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americanrunner is a Health Blogger. � Check out their blog posts Mar 02 2010
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