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Do You Need To Take A Vitamin?
Feb 20 2007 10:23am
I'm all about the chewable kid's vitamins. I love those things. Nothing's worse than choking...
How Much Protein Is Enough?
Feb 20 2007 10:19am
Haha, and it smells and tastes pretty gross too.
Running Program...what do you think?
Dec 02 2008 9:09pm
It looks like a reasonable program. I especially like the suggestion to stretch the schedule out...
Any thoughts on band and pulley training?
Dec 03 2008 7:27am
I absolutely love using the bands. One important thing to bare in mind is that it is not the end...
So you wanna do an Ironman?
Apr 16 2012 11:34pm
Hi ajay, Thanks for your comment and sorry for such a delayed response!!! Glad to hear my post...
Advice on staying motivated?
Oct 20 2011 7:00pm
I feel the same way half of the time, but what keeps me motivated is looking a picture of a person...
What IS pilates really about, and who is this guy named Joe?
Mar 20 2007 11:01am
Thanks for that informative and inspiring article. I appreciate that background of Pilates since...
Best kind of adventure race to start with?
Transition from running for fun to running in a competition - risky?
Dec 08 2008 10:12pm
I've never been fast enough to be in the top 3 of a race, so I've never considered myself a...
Boot camps - how are they?
IRONMAN CHINA '08?
Anyone with experience losing hundreds of pounds?
Aug 02 2009 10:22pm
Hi My fried i was touched with your worlds .. I am happy for you to start thinking to lose whight...
The Fastest Way to Burn Fat?
Is the Wii Really Good for Your Health?
Is Subway Better Than McDonald's?
Are You Addicted to Food?
Oct 06 2009 8:27am
Food and alchohol addictions are often really addictions to sugar. Of course, there are also...
Is bottled water really better than tap?
Dec 03 2009 10:59pm
Bottled water should be a last resort. Tap water is almost always just as healthy, depending on...
How many calories have you burned?
Are trans fat substitutes really healthier?
Organic vs. conventional: What do experts say?
Dec 03 2010 10:47pm
Usually people consume less when eating organically because the body knows when to 'shut off'...
1-20 of 3603
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