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Goals

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Goal 1:  Train for a 5K or 10K: 4 miles 3 times per week

Progress Chart
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Goal Progress Chart
Cheer on Ambulance Nut ..!
Teams with similar goals:
5K and 10K Runners Team
Team Goals: Train for a 5K or 10K.
Life-Yuan
Team Goals: Dance, Drink more water, Eat healthy, Exercise, Hike, Listen to relaxing music, Martial arts training, Meditate, Play sports, Rock climb, Run, Strength training, Stretch, Swim, Tai Chi, Take stress breaks, Train for a 5K or 10K, Train for a half marathon or marathon, Train for an endurance ride, Walk.
High Cloud Athletic Team
Team Goals: Bike, Eat healthy, Exercise, Hike, Run, Strength training, Stretch, Swim, Train for a 5K or 10K, Train for a half marathon or marathon, Train for an endurance ride, Walk.