Second short-track race report here http://www.bodiesinmotivation.com/2010/09/race-amnesia-part-ii/ Also, Bodies In Motivation where I've been...

I’m happy to say that all the things I did wrong last week didn’t apply to this week at all: - Get a good night’s sleep. Check- Eat a...

I did a couple of the short track races in Forest Hill park and damn, what an experience. My write-up of the first one is here: ...

Sorry, if its not already blatantly obvious, this blog is on hiatus. However! I'm now blogging about all manner of fitness-type stuff (including...

Short Version: It was fun but anticlimactic. Long Version: I should start by explaining that mountain bike mile is not the same as a road...