Health knowledge made personal

AmberKeinath

California 63123
I am a Registered Nurse who has a passion for all things healthy eating and fitness!
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Fi Figueroa

Hi I'm Fi! I mash, mix, wonder, question, & whip my way into creating things. This is my place to rant about FOOD, how I make it, why I eat it and who can help me learn more about it! Achieving wellness through self healing is the best way to have a healthy life. Care to join me on this journey?

Lucy J.

San Mateo, California
At any age it's important to keep functioning well through life, listen to your body, exercise as frequently as you can - even though you may not feel like it - and enjoy a quality life for may years to come.

Tara Robertson

Ontario, Canada
I am a wife and work at home mom with 3 beautiful children. My oldest has been diagnosed with high-functioning Autism and ODD/ADHD. I work as a virtual assistant and social media manager.

Mary Pougnet

Ottawa, Canada
I am a self-made entrepreneur and businesswoman, a  Rotarian, Entrepreneur, Health & Wellness Coach & Business Builder, Esotericist, Real Estate Trainer & Author, Speaker, Mortgage Consultant My quest started when faced with my own health crisis and literally my own 'mortality'.  Yes, it was a scary place to be!  On my own personal journey back to optimal health...

Rachel Wilkerson

Grand Blanc, Michigan
I've always been a sucker for trying new things. (Late night infomercials are my kryptonite!) And, being the kind of person who can gain five pounds just smelling pizza and lose five pounds by dropping cheese for a week, I often apply this "What can I try next?" mentality to diet and exercise. My weight has fluctuated over the years. I played sports but I ate a good amount of...

Whitney Kailos

Williamsburg, Virginia
My name is Whitney and I am a 21 year old soon to be college graduate maintaining balance and a healthy lifestyle while battling daily stressors life throws our way. I am an avid runner, I am applying to graduate programs in the fall for public health, I love nutrition, health, and wellness and am passionate about learning new invigorating facts to share with people. I recently found out I...

Mark D.

Round Rock, Texas
Fat loss expert and author.  Expertise in fat loss, weight loss and sports fitness training. 

derrick m.

baraboo, Wisconsin
Web developer, sea kayaking instructor, writer, photographer. . . . and some other stuff. :) - www.KayakQuixotica.com