Health knowledge made personal

amandalouden

California
Amanda is a certified nutrition educator and regular guest speaker at local businesses, schools,... Full Bio
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Thanksgiving Week Meal Plans

I love Christmas, but Thanksgiving is my favorite holiday. I love food, family, and f riends and simply giving thanks (without gifts). As usual, we...

Winter Squash Drop Biscuits and Weekly Dinners

These seasonal drop biscuits are so good that I ate...well...too many.Winter Squash Drop BiscuitsIngredients2 Cups Whole Wheat Flour1/4 t salt2 T...

Rock Shrimp and White Bean Skillet with Bacon and Spinach

The original recipe came from a Cuisine at Home back in October in 2006. I had forgotten about it until last week when flipping through, looking for...

Soft Homemade Pretzels

These soft and salty pretzels were so fun and easy to make that we all wondered why we hadn't made them before. Ingredients 1 1/2 cups warm (110 to...

Weekly Dinners

(Yummy Winter Squash: Butternut, Kabocha, Delicata, Acorn, Lumina, and Carnival) 3 weeks ago, I decided to switch our meal planning-shopping day...
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