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Amanda

Toronto, Canada
Amanda is a writer, certified nutritionist, who has fun while maintaining good health. Amanda has... Full Bio
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For heaven's sake eat some fat.... by Amanda Health Maven Posted in: Blog Posts in Healthy Living It's still beautiful outside, but fall weather is looming and so is back to school. Not that i'm in school but somehow this time of year is still 'the beginning of the ... Read on »
Is there such a thing as healthy booze? by Amanda Health Maven Posted in: Blog Posts in Healthy Living I've been away from my blogging for awhile - busy. So what do you drink? And I don't mean water. When you kick back, have a few, get together with friends what do you ... Read on »
How good do you really feel? by Amanda Health Maven Posted in: Blog Posts in Healthy Living How we feel on a daily basis is a relative thing. If you mostly feel kinda of crappy then an OK day can seem great. I love spring - the sun and heat is super invigor ... Read on »
Eat to Live Longer by Amanda Health Maven Posted in: Blog Posts in Healthy Living I'm addicted to several things in life. 1. Lainey Gossip 2. TED Talks 3. Starting something new. None of these are particularly bad habits to have - but I can ... Read on »
I love steak...and K-way jackets by Amanda Health Maven Posted in: Blog Posts in Healthy Living My life is the perfect example of food trends. I've pretty much done them all. I was a vegetarian for years, then I was a vegan, I'd like to tell you it was for politic ... Read on »
Really red meat will kill me? by Amanda Health Maven Posted in: Blog Posts in Healthy Living So a few weeks ago a Harvard Study came out saying that red meat will kill you. I've read the study and I've read the responses to the study. So you can read responses ... Read on »
The last frontier of giving sh*t up... by Amanda Health Maven Posted in: Blog Posts in Healthy Living I think today may be the last straw in what was the last standing member of my so called bad habits. Sure, I've been a good girl, well as far as nutrition goes. I've ... Read on »
Your Ass Loves A Wheat Free Diet! by Amanda Health Maven Posted in: Blog Posts in Healthy Living Just a short a sweet blog today. I've been busy with back to school, work and a big renovation.... but wanted to let everyone know about a great book. Wheat Belly, by ... Read on »
An Ass without Fat? Not so good. by Amanda Health Maven Posted in: Blog Posts in Healthy Living Hmm. I like to be informed. In a way I have to be about anything food or diet related because well it is one of my jobs. I probably have about 44 friends on the Dukan Diet ... Read on »
I'm a bad blogger...that feels great by Amanda Health Maven Posted in: Blog Posts in Healthy Living This feels great. This is going to be short but sweet. I've been off the blog for way too long. I've been busy and mostly I've been digesting. It's been quite an interest ... Read on »
Where Did it All Go Wrong? by Amanda Health Maven Posted in: Blog Posts in Healthy Living What Does Good Nutrition Mean? I am a certified holistic nutritionist. I even graduated with honours. I have done almost every single possible eating lifestyle that I ... Read on »
Telling People What To Eat is Boring & Stupid by Amanda Health Maven Posted in: Blog Posts in Healthy Living I've been off the blog for awhile. I'd like to tell you've i've been super busy and just haven't had the time but the wouldn't be exactly honest. I'm tired of telling ... Read on »
Do You Want to be Rawesome? by Amanda Health Maven Posted in: Blog Posts in Healthy Living Having a fantastically healthy ass is really the goal here and to the point I wanted to delve a little deeper into the world of Raw Food. I'd be the first to admit that ... Read on »
Apps for your Health and a LIvely Ass Tip by Amanda Health Maven Posted in: Blog Posts in Healthy Living Eek. Spring just come already. I hate waiting for spring to come. I am seriously over winter at this point. But the sun is shining so it's not all bad. Today I'm talki ... Read on »
It's time to get Ass-alicious by Amanda Health Maven Posted in: Blog Posts in Healthy Living Stop Telling Yourself You'll Do It Tomorrow Yo. The lazy zone is now over. It's time to kick it into high gear. It's time to get your ass out of your 'comfy' winter ... Read on »
Happy Ass Day! by Amanda Health Maven Posted in: Blog Posts in Healthy Living Sugar Day: So today is the day that pretty much goes against everything that is Pro Healthy Ass - so just embrace it for the day. Have the kisses, have the chocolate c ... Read on »
Your Ass Needs Variety by Amanda Health Maven Posted in: Blog Posts in Healthy Living With Valentines a week away it seems fitting to talk about the fact that variety is the spice of life. Yes organic steak and yukon gold fries tastes great and truth ... Read on »
Does Your Ass Need Gluten? by Amanda Health Maven Posted in: Blog Posts in Healthy Living Wow. I've been away longer than planned. Life's been busy. But back to business. First things first. Let's all be honest January is a hard month, February might be wor ... Read on »
Why More Fibre Means Less Fat On Your Ass... by Amanda Health Maven Posted in: Blog Posts in Healthy Living The Ass Backwards Diet is all about your ass. It's a two fold system really. We want your inner ass (bowel) to be happy and functioning well and that means by following a fe ... Read on »
5 Easy Steps To Stop Emotional Eating by Amanda Health Maven Posted in: Blog Posts in Healthy Living This is 5 easy steps to stopping emotional eating but that assumes of course that (A) you want to stop emotional eating (B) know that you eat things for emotional reason ... Read on »