Health knowledge made personal

Amanda T.

Boston, Massachusetts
Looking for a way to get rid of all my college/drinking weight. Here's to success!
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Jan 24 2008 by Mary Ann P.
Hi Amanda,
My name is Mary.  I'm the moderator for the Wellsphere weight loss community.  Thanks for joining us.  I know the fight to lose weight and keep it off is a tough one.
If you're new to Wellsphere take a few minutes to explore the site.  There are tons of great articles on everything from sports to healthy eating to relaxation.  If you're looking for something specific the search feature is great.  For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
Feel free to post questions, comments and information.  This is truly an interactive community of people who want to live healthier lives.  We all work together to support one another.
I just wanted you to know that we're here to help you attain your goals.  If there is anything I can help with let me know.  And welcome to Wellsphere.
Mary P
Jan 22 2008 by Kristen D.
Welcome to the Recreation Community Amanda! What kind of recreational activities are you interested in, and do you plan on working them into your fitness regimen? There are several activities within the recreation category on Wellsphere to learn about and participate in if you'd like, and in the communities you'll find tips, advice and support from other Wellsphere members. You can reach your goal, and we're all here to cheer you on!


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