Health knowledge made personal


Mmm..., Montana
Hello :) I'm Amanda. I am currently a senior in high school, workin' hard, trying to get the grades! I play golf, and have for the last 12 years of my life. It's great fun, but really doesn't whip me into shape like soccer and track might. So I do it myself. I hit the gym almost every day of the week, with the exception of saturdays because those are my "fun" days. But weightlifting is where its at! I enjoy it, and the results are pretty great too :). I still am not quite... Full Bio
› Share page:

Recent Posts

Eating frequency

How often should a person eat? Including snacks and such...?

Sexxxxxyyyy legs ;p

I want those legs that are sleek and shaped. Whats the best way to achieve that? Do I run? Do I squat? Keeping in mind... I want shape to them, not...

How can it be!?

I'm only 18, yet I have really bad backpain. I really only just got it around the springtime of last year, but its hurt ever since! I started...


Well Prize
A pair of Jessica Simpson heels. Ow ow ;)
500 Wellsphere Points
332 points to go
168 500
My Sponsor
Mmm..., Montana
Wellsphere Points: 226
Amanda's Whiteboard