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Amanda L.

I am a runner and triathlete who has been competing for the past 12 years. I began my athletic competition under the direct supervision of Coach Troy Jacobson, one of the nation's first and most experienced endurance sports coaches. Over the years I have completed hundreds of races, from 5k... Full Bio
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Five kid-free days

In the 13 1/2 years that we have been parents, Mr. Zippy and I have never had more than one overnight in our house without kids. Both of our...

Summertime favorite dish (ratatouille)

Roasted vegetables get it started I don’t know about you, but I generally save warm, stew-like dishes for the fall and winter. I make...

My MAF foe: cardiac drift

My heart rate is always harder to hold low at the end of a run I am slowly increasing my mileage…very slowly, but I am now in the...

Oh the places you’ll go with running

A 35k in the Blue Mountains of Australia Running (and racing) while on vacation has to be one of my absolute favorite things to do....

The five types of runners I see at the shore

We had a great long weekend at the shore. Lots of beach time, visiting time, running and boot camp time. Now back to the real world! At...

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Amanda L. updated their profile. Jan 12 2010
Amanda L. joined Wellsphere. Jan 11 2010
Amanda L. is a Health Blogger. � Check out their blog posts Jan 11 2010
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