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Amanda L.

I am a runner and triathlete who has been competing for the past 12 years. I began my athletic competition under the direct supervision of Coach Troy Jacobson, one of the nation's first and most experienced endurance sports coaches. Over the years I have completed hundreds of races, from 5k... Full Bio
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My MAF foe: cardiac drift

My heart rate is always harder to hold low at the end of a run I am slowly increasing my mileage…very slowly, but I am now in the...

Oh the places you’ll go with running

A 35k in the Blue Mountains of Australia Running (and racing) while on vacation has to be one of my absolute favorite things to do....

The five types of runners I see at the shore

We had a great long weekend at the shore. Lots of beach time, visiting time, running and boot camp time. Now back to the real world! At...

Five for Friday

1. I’m at the Jersey shore and that makes me happy! 2. Our poor house/pet sitter had a growling/barking dog greet her. I feel terrible....

Five tips for navigating your farmer’s market

My farmer’s market even has this amazing pizza using produce from fellow vendors I’ve written before about how I enjoy buying from...

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Amanda L. updated their profile. Jan 12 2010
Amanda L. joined Wellsphere. Jan 11 2010
Amanda L. is a Health Blogger. � Check out their blog posts Jan 11 2010
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