Amanda F.'s Posts - Wellsphere

Coffee vs. Tea by Amanda F. Patient Expert

Posted in: Blog Posts in Weight loss *Content is provided by Youbeauty Coffee vs. Tea: Which One Is Better For You? Get a whiff of the health benefits brewing in these popular morning bever ... Read on »

Moral Compass (#NoH8) by Amanda F. Patient Expert

Posted in: Blog Posts in Weight loss I spend a lot of time thinking about what it would be like to live in a country where people of faith were the ones who had to prove that they had a moral compass... I ... Read on »

Quote of the Day: The Tom Cruise Controversy by Amanda F. Patient Expert

Posted in: Blog Posts in Weight loss On watching Tom Cruis in Endless Love: Her: "Tommy is wearing these little jean cut-off shorts. If it wasn't the 80's, we'd think he was gay." Me: "It if wasn't ... Read on »

Over my Helmet by Amanda F. Patient Expert

Posted in: Blog Posts in Weight loss Today... This morning I got honked at as I crossed the street even though the light was in my favor. In the bank parking lot, a guy would not get out of my ... Read on »

Raise Your Hand if You Signed up For Pilates Classes Today.....?! by Amanda F. Patient Expert

Posted in: Blog Posts in Weight loss And also purchased some fencing lessons? I must be out of my mind.... Read on »

Awesome Deal Today via @Groupon and @Healthy_Choice by Amanda F. Patient Expert

Posted in: Blog Posts in Weight loss Check it out, microwave-meal-lovers! Today on Groupon , for $9, you get 5 Healthy Choice single-serving meals (up to a $21.95 value). I love this. There was previou ... Read on »

"No Fumble Snacking Strategies" by Amanda F. Patient Expert

Posted in: Blog Posts in Weight loss Loved some of the ideas on The Today Show this morning, as dished out by Dave Zinczenko, author of "Eat This, Not That." Had to share: Example ... Read on »

Why I Habitually "Red String" Myself by Amanda F. Patient Expert

Posted in: Blog Posts in Weight loss I beg your tolerate a little bit of preachiness from me today because I was feeling a little philosophical over this past weekend. :) I'm sure you've seen the red s ... Read on »

Quote of the Day by Amanda F. Patient Expert

Posted in: Blog Posts in Weight loss Reminded of one of my all-times via Live Love Be : "I am only one, but still I am one. I cannot do everything, but still I can do something; and because I cannot do ... Read on »

Quote of the Day with the @socalbloggers by Amanda F. Patient Expert

Posted in: Blog Posts in Weight loss "Defriending: The ultimate 'fuck you' in modern times." Read on »

Quote of the Day... Well, of Yesterday... by Amanda F. Patient Expert

Posted in: Blog Posts in Weight loss Her: I think they should make "The Vow" in 3D. Me: Well now all I can picture is Channing Tatum through a field. AT ME. Her: You're welcome. ... Read on »

Oh How the Times Have Changed... by Amanda F. Patient Expert

Posted in: Blog Posts in Weight loss Saw this on someone's Facebook and had to steal... This is oh-so-true, yes? Read on »

Quote of the Day by Amanda F. Patient Expert

Posted in: Blog Posts in Weight loss "Sometimes, I wish LIFE had a control+F feature." - A co-worker Read on »

Shit People Say in LA by Amanda F. Patient Expert

Posted in: Blog Posts in Weight loss So the latest internet meme seems to be "Shit XXX Say" following the success of " Shit Girls Say " starring Juliette Lewis. There are now, literally, HUNDREDS of these ... Read on »

This Explains Much... by Amanda F. Patient Expert

Posted in: Blog Posts in Weight loss Lack of Sleep Makes Your Brain Hungry ScienceDaily (Jan. 18, 2012) — New research from Uppsala University shows that a specific brain region that contri ... Read on »

Site Updates by Amanda F. Patient Expert

Posted in: Blog Posts in Weight loss Hey! Look up there! I have a new menu! I know, I know, you are BURSTING with excitement. And I don't blame you. My "33 in 2012" will live up there permanently ... Read on »

They're on a Boat.... by Amanda F. Patient Expert

Posted in: Blog Posts in Weight loss Could someone please tell me why they had American Idol auditions on a boat? You see, the football cut into my tivo'd Idol episode. I think I missed some pivotal mo ... Read on »

What Am I Doing? by Amanda F. Patient Expert

Posted in: Blog Posts in Weight loss I'll tell you first what I am not doing: sleeping! Omigod, last night was the WORST! I went to bed early (well for me it was early) and just laid there. I woke up t ... Read on »

Is Dave Koz having better sax than Kenny G? by Amanda F. Patient Expert

Posted in: Blog Posts in Weight loss Kenny G and his wife of 20 years have seperated. Lovesick sax-lovers everywhere are weeping with sappy, sappy sentiment, draped in black, deep in mourning. ... Read on »

More Drinking Chronicles from @TheFederalBar by Amanda F. Patient Expert

Posted in: Blog Posts in Weight loss I don't know when this turned into a drinking blog (I'm certainly no Caroline ), but what can I say -- I've had some mighty fine beverages lately and I feel compelled ... Read on »

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