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Thoughts on Summer by Amanda B. Facebook Posted in: Blog Posts in Chronic Fatigue Syndrome I love everything about summer. I love warm weather, sitting in the sun, swimming in the ocean, grilling out, shopping for seasonal fruits and veggies at farmers markets, an ... Read on »
Has it Really Been a Month Since I've Posted? by Amanda B. Facebook Posted in: Blog Posts in Chronic Fatigue Syndrome Things have been hectic and busy in my life lately. Stressful....but the good kind of stress. My husband and I bought a town home! We're so excited!! It's been hard living i ... Read on »
Laughter is the Best Medicine by Amanda B. Facebook Posted in: Blog Posts in Chronic Fatigue Syndrome I don't know if it's my strict paleo diet  or the vitamins, but this past week was a better week for me. I noticed that when I took my naps, I would want to get up after onl ... Read on »
Feelin' Fatigued, Lookin' Fabulous by Amanda B. Facebook Posted in: Blog Posts in Chronic Fatigue Syndrome I think I may have mentioned in another blog post that my husband, who loves researching, found an article about how chemicals in makeup can make people sick. I always try t ... Read on »
Breathwork Follow- Up by Amanda B. Facebook Posted in: Blog Posts in Chronic Fatigue Syndrome In my last post , I wrote about all of the benefits of breathwork. It's only been a few days since I've tried to incorporate breathwork into my daily routine. I've noticed i ... Read on »
Healing Power of Breathwork by Amanda B. Facebook Posted in: Blog Posts in Chronic Fatigue Syndrome As I mentioned in my last post, I've been feeling anxious lately and it's really effected my sleep. One thing that always helps when I'm feeling frazzled is to sit in my com ... Read on »
Come On and Get Happy! by Amanda B. Facebook Posted in: Blog Posts in Chronic Fatigue Syndrome "If you don't like something, change it. If you can't change it, change your attitude. Don't complain." Maya Angelou Well I definitely don't like my health ri ... Read on »
Feeling Cluttered by Amanda B. Facebook Posted in: Blog Posts in Chronic Fatigue Syndrome I live in a two bedroom, one floor apartment, so it's hard to keep it clutter free. We previously lived in a three bedroom house and so we've accumulated a lot of stuff. Mos ... Read on »
I'll Just Ride on the Backs of the Angels Each Night... by Amanda B. Facebook Posted in: Blog Posts in Chronic Fatigue Syndrome So I'm back from Florida. As tempting as it was to stay in the warm weather, I'm happy to be back home! I had a wonderful trip. It was very relaxing! I slept well and felt o ... Read on »
Trying Not to Crash Before My Vacation by Amanda B. Facebook Posted in: Blog Posts in Chronic Fatigue Syndrome In four days, my husband and I will be leaving for a much needed vacation. We will be spending seven glorious days in the Sunshine state! We will be staying with my in-laws ... Read on »
There is a Reason for it All by Amanda B. Facebook Posted in: Blog Posts in Chronic Fatigue Syndrome I've been having a rough few days. It seems like I can't get out of this crash. So I thought I'd share this song by Alison Krauss and Union Station. The lyrics pretty much s ... Read on »
I Did the Unthinkable....I Threw Out My Leftovers! by Amanda B. Facebook Posted in: Blog Posts in Chronic Fatigue Syndrome Those who know me well, know that my favorite part of going out to dinner, besides not having to clean dishes, is having leftovers! I love leftovers. Forgetting my leftovers ... Read on »
Perfect Therapist by Amanda B. Facebook Posted in: Blog Posts in Chronic Fatigue Syndrome Many people with chronic illnesses find comfort in going to see a therapist. Lucky for me I have found the perfect therapist. She always listens and shows no judgement. Sh ... Read on »
Winter Knitting Projects part 2 by Amanda B. Facebook Posted in: Blog Posts in Chronic Fatigue Syndrome I've been busy knitting projects after Christmas. I guess I'm a little obsessed with the color grey! Currently I am working on two other grey projects! I can't help myself! ... Read on »
Letter to a Long Lost Friend by Amanda B. Facebook Posted in: Blog Posts in Chronic Fatigue Syndrome Dear Sleep, Oh where have you been? It's been so long! Each night I hope I will get at least 7 or  8 hours with you. But it never happens! I am so exhausted each night. I ... Read on »
I Radio Heaven by Amanda B. Facebook Posted in: Blog Posts in Chronic Fatigue Syndrome I believe in God. I believe He is powerful, loving, and full of grace and compassion for everyone who calls on Him. I believe that He loves me, cares about me, and has a pla ... Read on »
This Crash Was Not in My Plans by Amanda B. Facebook Posted in: Blog Posts in Chronic Fatigue Syndrome After I made some changes in my diet, I noticed I was having more energy. I was thrilled! Anxious and excited to do more, I started going back to the regular yoga class once ... Read on »
Winter Knitting Projects Part 1 by Amanda B. Facebook Posted in: Blog Posts in Chronic Fatigue Syndrome Thanks to this incredibly snowy, cold winter we've had, I've been quite a productive knitter. These are the projects I knit for Christmas gifts. I also knit a scarf fo ... Read on »
Daily dose of vitamin D by Amanda B. Facebook Posted in: Blog Posts in Chronic Fatigue Syndrome Today was one of those freakishly warm February days. Although I wasn't feeling well, I had to get outside and soak up some of the sun. I definitely get more blue in the win ... Read on »
Baby Talk by Amanda B. Facebook Posted in: Blog Posts in Chronic Fatigue Syndrome My husband and I have been married for three and a half years, and we really want to start a family. My heart's desire is to have a baby. I'm 31, and I definitely feel in my ... Read on »