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Thoughts on Summer

I love everything about summer. I love warm weather, sitting in the sun, swimming in the ocean, grilling out, shopping for seasonal fruits and...

Has it Really Been a Month Since I've Posted?

Things have been hectic and busy in my life lately. Stressful....but the good kind of stress. My husband and I bought a town home! We're so...

Laughter is the Best Medicine

I don't know if it's my strict paleo diet  or the vitamins, but this past week was a better week for me. I noticed that when I took my naps, I...

Feelin' Fatigued, Lookin' Fabulous

I think I may have mentioned in another blog post that my husband, who loves researching, found an article about how chemicals in makeup can make...

Breathwork Follow- Up

In my last post , I wrote about all of the benefits of breathwork. It's only been a few days since I've tried to incorporate breathwork into my...

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