Taking a Vacation from Caregiving - Part 2: Dealing with Separation Anxiety
Posted Nov 16 2010 12:00am
Caregiving is, by nature, emotional. When loved ones need our care, it's generally because their health is beginning to fail. As this happens, giving care can become a full-time occupation, mentally if not physically. If we decide that we need a break from the pressures of 24/7 caregiving, we often suffer emotional separation anxiety, headed by guilt. How do we cope with our emotions well enough to actually enjoy the vacation we've chosen to take?