Health knowledge made personal

AlyBee

California 2059
I am 48 years old and married with 2 adult children.  I was diagnosed with Lupus 2 years ago.  I have picked up some weight and am on a program to lose 9 kilograms. I have a stressful corporate job and sit most of the day.  I work long hours and struggle to exercise. I am on a mission to lose weight and to take control of my health.
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