Water intake

Posted by hardBODmiranda

Just wanna know your thoughts on how much water you should take in? I am the kind or person who just drinks when I am thirsty and I also make sure that my pee is at least clear. Is this good enough?

----------------------------------------------------
" Dream! Believe! Get Results! - http://bit.ly/48bj8y"

Add as friend • Comment on Whiteboard • Send a message • Report this

Post a comment

Comments (2)

Sort by: Newest first | Oldest first

melohi

That is what I have always done. The only thing I also try to remeber is that if you are thirsty that is a symptom of dehydration. So if I am thristy a lot then I try to drink more than what satisfies my thirst.

Reply • Comment on Whiteboard • Send message

Naw Y

Hello.........my Wellsphere friend!

Your water intake is not enough for your body.You should drink at least two litres per day.Daily intake is 2.5 or 3 litres for human body.

Reply • Comment on Whiteboard • Send message

Water intake

Related Searches

Related Articles

Wellsphere Info