Health knowledge made personal


California 8301
About me! First off I hate talking about me! But! anyway lets do...Im divorced, no children. That it, haha. Im sorry. Let me tell you at least, what I do for a living. Im a Fitness Instructor and a Nutritionist. Ive just opened up my own "semi-small" gym. Ive got a heart of gold, honest, loyal and sometimes over board (spontanteous). I care more for my clients, than I care for myself. Being in Kimberely (South Africa), I must say it's a big challenge. But!... Full Bio
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Recent Posts


Hi, to all pilates-does, goes team, I back (clap-clap-clap and thank you). Reason Im cheering myself on! Ive still recovering thro spinal cancer...


If your a beginner or advance stage of your Pilates and you feel its not doing much anymore for you! your wrong. Especially if you at that...


Hi, I might have a BRONZE next to my name? WOW! that shows ME  & Im sure you to on this site. I don't need a bronze or any other colour to believe...

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Toure and allyd1959 are now friends. May 10 2013
allyd1959 posted PILATES GOES May 10 2013
allyd1959 wrote on Club One 's Whiteboard. Jun 16 2012
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