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Crushing the Sugar Habit: Tips from a Former Sugar Junky by The Fit Cookie   Hey friends, how is your week going so far? Great I hope! Sometimes I write posts based on what people... Read on »
Menu Plan Monday – July 27, 2015 by Angela L. Patient Expert This past week was crazy-busy… After an AMAZING time at the Food and Wine Conference, my plane home was... Read on »
Gluten-Free in Hawaii (Maui and Kauai) by Alison S. Patient Expert On a recent trip to Hawaii, I was so pleased to find that almost every restaurant we went to had a... Read on »


pink2day Mocksville, North Carolina
compoundia West Lake Village, California
Annie South Lebanon, Ohio


Allergy is the term used to describe an adverse (bad) reaction by the body to a particular substance. Most things that cause allergies are not obviously harmful, and have no affect on... » Read on
Allergic reactions do not happen the first time you come into contact with the allergen, but at a later point of contact. This is because the body has to develop sensitivity to... » Read on
Allergies are caused by the body's immune system reacting to allergens as if they were harmful. The immune system does this by making antibodies to fight off the allergen. Antibodies are... » Read on
If you think you have an allergy, you should see your doctor. You will need to tell your doctor about the symptoms you are having, when they happen, and how often they... » Read on
Wherever possible, the most effective way of treating allergies is to avoid all contact with the allergen causing the reaction. There are many drugs available to treat... » Read on

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