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why do i cough when i eat a banana

Posted by Jenna S. Facebook

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This is an intriguing question. 

As a holistic nutrionist who also has food allergies I always recommend that you listen to you body. It often speaks to us, we just don't listen.

When I eat anything with dairy I immediately get congested. It's almost instant, so I just don't eat dairy.

My suggestion if it truly makes you have a coughing fit then just cut out the bananas for a bit.

In health,



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