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Swelling of muscles and itchy rash all over body after any light activity such as walking, following a day or 2 when i have been

Posted by benefd

This has a happened several times...

After I do some intense workout at the gym, the following day or 2 i get a rash all over my body when i start to do any light activity. Also the muscles i exercised are very swollen and sore, seems like they could be retaining liquid or something. 

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