
So it seems that most people who are alleric to fuctose and have IBS have some success with gluten free diest that specialize in eliminating sugar from the menu. Here are a couple of blogs that may help you out on your quest for foods/recipes you can eat and enjoy.
macocha.blogspot.com
fodmapintolerence.blogspot.com
shesadj.wordpress.com
fructoseandme.com
fructosefreedom.blogspot.com
Hope this helps!
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Posted by bkings0203
I have the the joy of being allergice to fructose and sorbital and I have IBS and have had RNY Gastric Bypass. Is there any sugar free foods that I can find and actually eat with out stomach problems?