
Hell Rebecca,
can you tell me why you've chosen to post this in the Yoga section of this website?
gordon
Hey Rebecca,
Whatever the reason that is causing you itch in your heart-I do not know.
Have you consulted with your family physician? Do that first.
After that you can practice daily : Nadi Shodhana or Anulom-Vilom Pranayama.
Hope this helps.
Kindest to you,
Manidip
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Posted by rebecca Wildbear