I really hate getting sick. It throws everything off balance. I use home remedies, hot shower, hot wash cloth on my sinus area, humidifier and a warm room. Tho I dont like it too warm and throw the covers off but nothing seemed to help. My head still hurts. So, I broke down and bought some Nyquil. And now I feel alot better. Tho my head still has some pain. On days like these I lay off on the dairy and drink grapefruit juice, chicken broth, top ramen and lots of water and rest. I have a doctor's appointment tomorrow morning. But basically I'm doing all that I know to do and have done in the past.