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Food Label Frustration

Posted Jan 07 2009 6:11pm
I'm really frustrated with trying to decipher all these food labels.  

What's the deal with soy milk and other dairy-free products, that have the circled U with a D printed next to it -- which means dairy presence in the product?  

Here's another variation of natural flavor that I noticed today.   Organic flavor.  

Any ingredients you're frustrated with?
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