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Allen Patient Expert

Salt Lake Valley, Utah
I'm a 74-year old runner, and I've been running for over 37 years, including four marathons, and... Full Bio
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Health Maven's Answer
Jan 26 2011 2:24am
Harold, my guess is circulation, but your doctor said "no" to that. more
Mar 14 2011 7:22am
90 minutes / 8.2 miles = 10.98 minutes/mile       Pace calculation 1 / 10.98... more
Mar 14 2011 7:19am
Can you walk, cycle, or swim without pain? Walking is a much safer exercise than... more
Feb 02 2011 12:41am
Sorry for my ignorance, but what do you mean by stocking feet? more
Feb 02 2011 12:35am
Try a slightly larger size of shoe. Blisters imply movement between the shoe and your... more
Feb 02 2011 12:33am
Oct 24 2010 10:49am
I don't know about chemicals or meds, but be sure your diet has good nutrition. more
Jan 13 2011 7:15am
You may be overdoing your running. Pushing too hard weakens your immune system, and... more
Jan 13 2011 7:13am
Get bigger shoes. You need about half an inch between the end of your longest toe and... more
Jan 13 2011 7:09am
Ditto the above comment. See a doc asap. more
Jan 13 2011 6:57am
Running puts a shock of 2-3 times your body weight on your body, and your feet are the... more
Jan 13 2011 6:55am