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How to treat coughs and colds

Suffering from a runny nose, sneezing, a headache or feeling tired is common during the winter months. The colder weather means that people’s...

How to stay healthy during party season this Christmas

The run up to Christmas can be a busy time, with presents to buy, decorations to put up and parties to attend. Whilst this time of year can be a...

What’s the difference between a cold and flu?

When you wake up in the morning sneezing with a sore throat and bunged up nose it can be difficult to tell whether you have a common cold or flu....
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