Health knowledge made personal

Alison M.

Berry Happy Bodies is a blog posting information learned from over a decade of experience in the Health and Wellness fields. Through her years working with a variety of people, Alison has worked as a Personal Trainer, Holistic Health Practitioner and most recently has received her Doctorate in... Full Bio
› Share page:

Up Coming Events

I can’t believe March is already here! 2015 is zipping right along. Soon you will receive more recipes and informational posts in your inbox, but...

Yoga Therapy for Happy Hips

Come take a Semi-Private Yoga Class with me at Embody Yoga & Physical Therapy!  For details view the flyer below or call: 619.261.6049.

Letting Go and Moving Forward

The ending of one year, and beginning of a new one is always an auspicious time to review and contemplate the past. For the start of the new year,...

Holiday Recipes

The Holidays are upon us once again. It is so easy to get swept away in the madness, and lose track of time. To help make things easier I am...

Oh, My Aching Back

Life happens. You bend over to play with your little one, or to just tie your shoe, and all of a sudden your back seizes up on you. Or maybe, once...

Latest Activity

Alison M. updated their profile. Apr 21 2012
Alison M. is a Health Blogger. � Check out their blog posts Apr 21 2012
Alison M. joined Wellsphere. Apr 21 2012
Alison M.'s Whiteboard

Communities (1)


Alison M. has no friends yet : (