Health knowledge made personal
I am a Registered Dietitian (RD) and certified Food Snob. I love discovering healthy, natural, great-tasting foods and sharing my nutri-knowledge. I'm so tired of people worrying about what they SHOULD NOT eat and listening to bad nutrition advice. Let me stroll the food store aisles for you and tell you what I'm eating, my food recommendations and why. I also share and dissect the latest health and nutrition news that pops up to confuse us all even more!
Outside of blogging, I am a communications consultant in the nutrition, food and healthcare fields. How do I de-stress outside of work? Running! I started running 10 years ago and never looked back. Half-marathons are my favorite distance. I live on Long Island with my husband and crazy black Labrador, who is also my running buddy.
Enjoy my blog, Food Chat. Feel free to comment or ask me a question any time!