Health knowledge made personal

Alison Barkman, MS, RD Healthy Living Professional

Specialty: registered dietitian (RD)
Garden City, New York
I am a Registered Dietitian (RD) and certified Food Snob. I love discovering healthy, natural, great-tasting foods and sharing my nutri-knowledge. I'm so tired of people worrying about what they SHOULD NOT eat and listening to bad nutrition advice. Let me stroll the food store aisles for you and... Full Bio
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My Half-Marathon Comeback!

By Alison, "RunBuggy"  Yesterday, I ran and finished the Long Island Half Marathon. This was my 10-year anniversary of running this race. This...

The Baby is Here!

I am proud to announce the birth of our son, Robert Austin. He was born October 19, 2009, at 2:03 AM, 7 pounds, 2 ounces and 22 inches. This...

Do you have food rules?

Michael Pollan’s New York Times article Rules to Eat By  stirred up quite a bit of controversy, looking at the 790 and counting comments posted...

Does eating at night make your butt grow?

Some think they cannot eat anything past 6 or 7 PM if they want to lose weight. If that strategy works for an individual, great. But what if...

These days, food is poison

By Alison Food is nourishing. It is preventive medicine.  It is fuel for our bodies.  Food makes us happy. It is social and defines...
Alison Barkman, MS, RD's Whiteboard
May 04 2010 by Alison Barkman, MS, RD
NYC Marathon 2010
Mar 18 2008 by Kristen D.
Welcome to the Endurance Training community! I'm the moderator for the community, and I'm so glad you've joined us! Please feel welcome to share your knowledge and experience with the group, and don’t hesitate to ask questions and seek advice from other members.

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