Health knowledge made personal

Alison A. Healthy Living Professional

Boulder, Colorado
Almost 12 years ago, I took to the health and wellness field as a way to know myself while learning the tools to be able to help others. I am a certified nutritional chef, food writer and culinary instructor through Bauman College of Holistic Nutrition and Culinary Arts. I will be directing the... Full Bio
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“No-Cream” Cream of Asparagus Soup

  Serves 4 Who says a chilled soup can’t be heart-warming? This...

Liver Pâté with Stewed Black Figs

  Serves 10-12 A perfect appetizer for potlucks, parties and...

The Insulin and Cortisol Surge

  Yesterday, my husband requested I buy a case of coconut juice to give...

Raw Chocolate Fondue and Fruit Dippers

  Serves 6-8 Tempering chocolate? Forget it… Just whip up this...

Beiler Broth

  Serves 1-2 Beiler Broth is a simple fasting or cleansing broth...

Latest Activity

Mother RImmy and Alison A. are now friends. Jan 14 2010

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Alison A.'s Whiteboard
Apr 02 2008 by Kristy V.
I have been looking at your webpage "Whole Gourmet". I am so intreagued by your career and pursuits in nutrition research. I am soon to be transferring into Nutrition Sciences and would really like to talk to you about your field. May I contact you to discuss this further? I am thinking the best way may be for me to contact you through your webpage? Then I can more securely send you my email address. Will this work for you?
Feb 23 2008 by Kristy V.
How are your goals going? I see you have set a goal to have a serving of fruit or vegetables with every meal. I have decided to go back to eating a salad for lunch everyday. Good luck.
Feb 08 2008 by Kristy V.

Your career and lifestyle inspires me!