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Eating Plan to Lose Belly Fat

Weight reduction is an important aspect of an individual's body shaping goals. It is one of the most common problems faced by children, teenagers...

Many Causes of Eating Disorder

Any eating disorder is serious. Eating disorders are not commonly found only in overweight individuals or in individuals who have lower body...

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alisha20martin and mrk34 are now friends. Jun 18 2014
alisha20martin joined the Yoga Community. Oct 12 2012
alisha20martin joined the Yoga Community. Oct 12 2012
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Oct 12 2012 by alisha20martin
Alisha has a bachelor's degree in health promotion and education, specializing in exercise and fitness, from the University of California. Her practical experience working as a health and fitness writer, exercise instructor, and personal trainer has allowed her to help athletes, students, and even seniors achieve their fitness goals. 

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