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Alisha's Appetite

Alisha is blogging her way through newlywed life, eating and living as healthy as she can as a midwestern native. She focuses on eating as clean as possible, but believes in splurging on dark chocolate. Her exercise regimen includes weight lifting and yoga. Follow Alisha's blog for recipes,... Full Bio
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What a Yogi Eats in a Day by Alisha's Appetite Posted in: Blog Posts in Healthy Eating As an avid yoga practitioner and yoga teacher, I am eager to show the world that not all yogis eat the exact same way (like anyone eats the exact same way anyway)!  You do ... Read on »
Reiki 101: What is it and why you should know about it by Alisha's Appetite Posted in: Blog Posts in Healthy Eating Have you ever had that experience where you were drawn to something that you didn’t entirely understand, but still felt this pull towards it?  This has been happening to m ... Read on »
Introducing: Your 25 Days of Wellness Program! by Alisha's Appetite Posted in: Blog Posts in Healthy Eating Hey, hey friends!  SUPER exciting news today:  We are opening sign-ups for our brand new program, 25 Days of Wellness today!!   You don’t  want to miss your spot!  This is ... Read on »
Two Krave Jerky Football and Tailgate Recipes: Chili-Lime-Avocado Deviled Eggs + Basil Citrus... by Alisha's Appetite Posted in: Blog Posts in Healthy Eating Can you believe it’s the middle of November already?  I’ve been trying to get into the spirit of Thanksgiving and am being much more mindful this month about things that I ... Read on »
How to Cure a Sugar Hangover {Post Halloween} by Alisha's Appetite Posted in: Blog Posts in Healthy Eating How was your Halloween weekend?  What’d you dress up as?  The hubby and I went with another couple as a foursome of the Angry Birds (iphone app game….tell me you know what ... Read on »
Brussels Sprouts and Sweet Potato Skillet with Bacon and Apples by Alisha's Appetite Posted in: Blog Posts in Healthy Eating Bacon.  Is there anything it can’t do?   For some reason (I mean it’s really not a major mystery), bacon is perfect for sprucing up the perfect food that is fall produce. ... Read on »
Skoop Protein Powder Review: Pumpkin Spice Protein Waffles by Alisha's Appetite Posted in: Blog Posts in Healthy Eating Oh hey there, good looking! Question for you:  Are you sick of pumpkin-everything this season yet?  NONSENSE!  It’s not possible.  Especially since I haven’t even posted a ... Read on »
10 Yoga Poses for your Best Nights Sleep Ever! by Alisha's Appetite Posted in: Blog Posts in Healthy Eating Is it hard for you to unwind for the night?  Maybe you find your mind still racing when you get into bed and wish that you were able to fall asleep a lot easier, huh?  Gur ... Read on »
What Alisha Ate + Paleo Stuffed Spaghetti Squash with Kale, Beef and Marinara by Alisha's Appetite Posted in: Blog Posts in Healthy Eating   Oh heyyyy there!  It’s been a hot minute since I’ve showed ya’ll what I’ve been eating every so often (unless you follow me on Instagram you see a lot more!), but I’ve d ... Read on »
Miracles Now Review: Life-Changing Tools for Less Stress, More Flow by Alisha's Appetite Posted in: Blog Posts in Healthy Eating I recently joined an incredible publishing program that focuses on wellness, inspiration and self-improvement books put on by Hay House.  It’s called the Book Nook program ... Read on »
Baron Baptiste 40 Days Program: 3 Day Fruit Cleanse Review + Berry Banana Bunny Energizer Smoothie by Alisha's Appetite Posted in: Blog Posts in Healthy Eating If you’re following me on Instagram or Facebook (you’re not? do it nowwww), you may have picked up that I participated in a 3 day fruit cleanse this week.   Yes, as in all ... Read on »
Classic Green Smoothie by Alisha's Appetite Posted in: Blog Posts in Healthy Eating Hi friends! Since I’ve been setting up green smoothie booths to market my wellness coaching services recently, I’ve realized that I don’t even have the classic green smoot ... Read on »
What’s the big deal with Coconut Water (+Cocozia Organic Coconut Water Review) by Alisha's Appetite Posted in: Blog Posts in Healthy Eating Coconut is all the rage these days, isn’t it?  It seems like everywhere you look there is a new article floating around with new ways to use coconut oil in your everyday l ... Read on »
Chocolate Coconut Banana Bliss Smoothie by Alisha's Appetite Posted in: Blog Posts in Healthy Eating Guys, guys, GUYS.  I’ve been experimenting with a lot of smoothies lately (huge announcement coming at some point.  Can’t commit to when, but I’m hoping in the next month ... Read on »
How to Eat with Intention (Free Food Journal Template!) by Alisha's Appetite Posted in: Blog Posts in Healthy Eating The past couple of weeks I have been going back to the basics and writing down everything that I eat in a day- something that I have all of my clients do in their food jou ... Read on »
Grilled Chicken with Easy Sweet and Spicy Mango Salsa by Alisha's Appetite Posted in: Blog Posts in Healthy Eating  Thank you soooo much to everyone who completed our survey! You are seriously amazinggggg. You have no idea how much it helps to get some awesome feedback from you and rea ... Read on »
What do you think of Alisha’s Appetite? (3 Minute Survey!) by Alisha's Appetite Posted in: Blog Posts in Healthy Eating I’ve been working away on making some improvements to my website and need your help!  To make it the best I can, I want to create content with things that YOU want!  Go ah ... Read on »
5 Ways for Beginniners to Learn Yoga Without a Studio Membership by Alisha's Appetite Posted in: Blog Posts in Healthy Eating Happy Wednesday, my dear friends! Today I am going to share with you 5 ways for beginners to learn yoga without a studio membership that I have picked up over the year ... Read on »
Exciting News for YOU: Let’s Chat! by Alisha's Appetite Posted in: Blog Posts in Healthy Eating Exciting news!! I am dying to get to know YOU better and would love the chance to hop on the phone with you. And by phone, I mean Skype. Obvs. Sign up here:  http:/ ... Read on »
15 Minute Corn and Lime Black Bean Salad by Alisha's Appetite Posted in: Blog Posts in Healthy Eating Lately I’ve been all about super fast dinners that can be made in a snap.  That and finding a way to use the abundance of veggies I have now that we’re officially in the e ... Read on »