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Alisha's Appetite

Alisha is blogging her way through newlywed life, eating and living as healthy as she can as a midwestern native. She focuses on eating as clean as possible, but believes in splurging on dark chocolate. Her exercise regimen includes weight lifting and yoga. Follow Alisha's blog for recipes,... Full Bio
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How to Stop Feeling Tired All of the Time

Sleeeeeeep.  (Did I bore you already?  Keep reading to get your free gift at the end! I pinky swear you’ll love it).  Love it? Hate it?  Love to...

15 Minute Energizing Yoga (Video)

I’m so excited to share my first official yoga practice video with you! <3  I created this video with you in mind- keeping it short and sweet...

Simple Sweet Potato and Chicken Buffalo Nachos

Just because the Superbowl is officially over, that doesn’t mean you need to cut back on the obscene amounts of buffalo sauce you’ve been...

What is Self-Care? (Self-Care 101)

In the past few years, words like “wellness”, “health”, “wellthy” (healthy + wellness) and “self-care” have been super popular and a part of our...

Tips for a Happy & Healthy Winter | Winter Wellness Tips (Video)

Ahoy there, mate! Filmed a video just for you <3  I wanted to spread some light into your dark and cold winter days by sharing with you my...

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Alisha's Appetite joined the Yoga Community. Jan 22 2013
Alisha's Appetite updated their profile. Jan 22 2013
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