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Whitney Patterson and Alexandria Williams are two triathletes who started after constantly being asked how they maintained their curly/coily hair while sticking to a consistent workout routine. Sporty Afros is the first site to connect the dots between hair care, exercise and... Full Bio
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Monisha’s Minute: #30DayVeg Rule Breaking Already?

In a search to find a donation yoga class, I stumbled upon a new barre fitness...

Marathon Training: When To Call It Quits

It’s well into week 2 of the #30DayVeg challenge. I decided to try out a vegan...

Come Hang Out With Us This Saturday!

A few weeks ago, Monisha and I attended the Meat Out Festival hosted by the...

Amazing Abs in 10 Minutes a Day, Well Kind Of…

The other day I got a terrible, throbbing sinus headache. I stopped popping pain...

Alex’s Weekly Updates and Training

Today marks the first day of the 30 Day Veg challenge. I woke up so excited...

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alexwill updated their profile. Jan 16 2012
alexwill joined Wellsphere. Jan 16 2012
alexwill is a Health Blogger. � Check out their blog posts Jan 16 2012
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