Health knowledge made personal

Alexis J.

California
I'm Alexis, the gal behind Hummusapien--a fun and fabulous corner for foodies and newbies alike featuring delicious, healthy and simple recipes (and maybe some hummus chatter along the way). I'm a 22-year-old  dietetic intern and graduate student obsessed with all things food, but mostly... Full Bio
› Share page:

Posts

Sort by: Most recent | Name
What I Ate Wednesday by Alexis J. Posted in: Blog Posts in Healthy Cooking Hola amigos! Today I had some seriously delish eats, all which were prepared ahead of time. Boom shaka laka! Prepping a few meals and veggies on the weekends is a surefire ... Read on »
Quinoa & Kale Salad by Alexis J. Posted in: Blog Posts in Healthy Cooking If you’re gonna eat kale, you should probably eat it in this sensationally superb salad. This salad is da bomb because it’s looks all kaley but doesn’t taste all kaley. Be ... Read on »
My Favorite Food Blogs by Alexis J. Posted in: Blog Posts in Healthy Cooking I read a helluva lot of blogs. Like ALL the blogs. Reading so many incredibly beautiful food blogs was what inspired me not only to start my own blog three years ago, but ... Read on »
What I Ate Wednesday by Alexis J. Posted in: Blog Posts in Healthy Cooking Sorry I’m posting a bit late today! I usually write these on Tuesday evenings but what can I say…all the Scandal and kale popcorn had me a wee bit distracted. Ever since I ... Read on »
Banana Cacao Avocado Acai Bowl by Alexis J. Posted in: Blog Posts in Healthy Cooking This creamy, dreamy bowl o’ heaven maaaaaay just be my favorite menu item at Alchemy. People come in every day and ask me my what my favorite item is. I then proceed to ra ... Read on »
Pumpkin Chocolate Chip Muffins by Alexis J. Posted in: Blog Posts in Healthy Cooking Pumpkin is the reason I can tolerate fall. I mean yeah, I don’t hate the crispy leaves and caramel apples and powered sugar donuts and apple picking and hay rides. But I l ... Read on »
What I Ate Wednesday by Alexis J. Posted in: Blog Posts in Healthy Cooking Helloooo loves! I’m changing it up a bit today for WIAW because my life is CRAZY with a capital CRAZY ever since the opening of Alchemy. If you live in the Columbus area, ... Read on »
Autumn Spiced Vegetarian Chili by Alexis J. Posted in: Blog Posts in Healthy Cooking I may not be the biggest football fan there ever was, but MAN do I like a good tailgate. Errrr, tailgate food. Yes, hot diggity dawgs and hamburgers tend to steel the spot ... Read on »
Pumpkin Pie Smoothie by Alexis J. Posted in: Blog Posts in Healthy Cooking How badly are you guys craving something with LEGIT pumpkin?! Tis the season! Oh and I’m not talking about PSLs here, people. Can we talk about those little devils for a h ... Read on »
What I Ate Wednesday by Alexis J. Posted in: Blog Posts in Healthy Cooking To say that this week has been a whirlwind would be an understatement! Alchemy Juice Bar + Cafe opens this Sunday and I couldn’t be more excited/nervous/anxious/thrilled. ... Read on »
Vanilla Chickpea Protein Bars (No-Bake) by Alexis J. Posted in: Blog Posts in Healthy Cooking So like…about chickpeas in protein bars. I mean, what’s not to love? I’m sure you can think of a lot of things you love more than vanilla chickpeas. Like doing laundry. Em ... Read on »
4 Healthy Ways to Jazz Up Your Java by Alexis J. Posted in: Blog Posts in Healthy Cooking This post is sponsored by Blue Diamond Almond Breeze Almond Milk. I was compensated for my time. All opinions are my own. There’s something about that steamy cup o’ joe ea ... Read on »
What I Ate Wednesday + Announcements! by Alexis J. Posted in: Blog Posts in Healthy Cooking Lettuce begin with a couple exciting announcements! If you frequent Instagram on the reg like me, you’re probably already aware. My apologies. For all you normal, non-soci ... Read on »
Roasted Broccoli Chickpea Burgers with Spicy Cashew Mayo by Alexis J. Posted in: Blog Posts in Healthy Cooking These burgz have me FAH-REAKING OWWWWWWTTTTTT. The sauce. Er my gerd. THE SOWCE. It’s like thick spicy nacho cheese in whole food form. Like blended up cashews and hot sau ... Read on »
Cinnamon Raisin No-Bake Bites by Alexis J. Posted in: Blog Posts in Healthy Cooking This post is sponsored by California Raisins and The Healthy Aperture Blogger Network.  I was compensated for my time. All opinions are my own. Yew guys. I just discovered ... Read on »
What I Ate Wednesday by Alexis J. Posted in: Blog Posts in Healthy Cooking Heyo heyo heyoooooo! I ate alllll the pizza and carrot cake and ice cream and sweet potato fries for my BF’s 25th birthday this past weekend, so I’m trying to clean up my ... Read on »
4 Fabulous Pre-Workout Meals by Alexis J. Posted in: Blog Posts in Healthy Cooking Hi hummus lovas! Today we have my special lady friend Katie of She Rocks Fitness guest posting about some fantabulous pre-workout meals I work on allll the Alchemy shtuff! ... Read on »
Chai Spiced Pear Baked Steel-Cut Oatmeal by Alexis J. Posted in: Blog Posts in Healthy Cooking Pears are one helluva under-rated fruit. I mean apples are like the most beloved fruit in all of the land. And everyone adores oranges thanks to orange juice. Aaaaand I ne ... Read on »
What I Ate Wednesday by Alexis J. Posted in: Blog Posts in Healthy Cooking Hellooooo my party people! Who’s eating all the yumtastic thangs this week?! By the way, I know it’s been next to forever since I posted a recipe. Be sure to come back tom ... Read on »
5 Unhealthy Health Foods by Alexis J. Posted in: Blog Posts in Healthy Cooking Being healthy is cool. Everyone’s doing it. Like have you tried the new bean-kale-lentil-quinoa-edamame-spinach-hemp crisps? They’re out of this freaking worrrrrrrld!! The ... Read on »