Health knowledge made personal

Alexis J.

California
I'm Alexis, the gal behind Hummusapien--a fun and fabulous corner for foodies and newbies alike featuring delicious, healthy and simple recipes (and maybe some hummus chatter along the way). I'm a 22-year-old  dietetic intern and graduate student obsessed with all things food, but mostly... Full Bio
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Asian Peanut Noodles by Alexis J. Posted in: Blog Posts in Healthy Cooking You know how some people aren’t “pasta people?” I don’t get those people. I can’t physically understand how people couldn’t like noodlies or pizza or any other carbiliciou ... Read on »
What I Ate Wednesday + The Purple Carrot Giveaway! by Alexis J. Posted in: Blog Posts in Healthy Cooking May is FLYING by and I’m just sittin’ here flying by the seat of my pants. Is it just me or is everything happening so fast? Sometimes I wish life would just sloooowwwww d ... Read on »
Food Bloggers’ Favorite Snacks by Alexis J. Posted in: Blog Posts in Healthy Cooking Soooo you think just because we have food blogs we snack on escargot and crumpets and other fancy thangs? Wrong, my friends! I think it’s actually quite the opposite. Beca ... Read on »
25 Creative Chickpea Recipes by Alexis J. Posted in: Blog Posts in Healthy Cooking Today marks the nine-thousand-one-hundred-and-twenty-fifth day of my human beingness. I don’t feel old enough to be 25. I still sleep with a blanket. Since I’m basically a ... Read on »
Asian Tuna Burgers with Ginger Soy Cashew Cream by Alexis J. Posted in: Blog Posts in Healthy Cooking What I really wanted to call these burgers was “crack patties.” Because they’re next level addicting. The epically rad combination of the Asian-inspired burgs (soy sauce + ... Read on »
What I Ate Wednesday by Alexis J. Posted in: Blog Posts in Healthy Cooking Today’s What I Ate Wednesday is a little late because I wouldn’t let myself get back on the computer yesterday. Why? Because yesterday I had an anxiety attack. Breakfast: ... Read on »
No-Bake Cherry Vanilla Protein Bars by Alexis J. Posted in: Blog Posts in Healthy Cooking Disclosure: I participated in the Almond Board’s #CrunchOn campaign as a member of the Healthy Aperture Blogger Network. I was compensated for my time and provided samples ... Read on »
You’re Invited!! by Alexis J. Posted in: Blog Posts in Healthy Cooking CAKE CAKE CAKE. I’m super duper top of the world excited to formally invite you all to come celebrate me turning a quarter of a century next Friday, May 8th, at Whole Food ... Read on »
What I Ate Wednesday by Alexis J. Posted in: Blog Posts in Healthy Cooking Three posts in a row hayyyyyy! I had to change up my breakfast yesterday morning in preparation for today’s news segment on hydration. I whipped up a strawberry banana smo ... Read on »
Curried Chickpea Salad by Alexis J. Posted in: Blog Posts in Healthy Cooking In my next life, I’d like to come back as this salad. I mean why be a dolphin or The Food Babe or Harry Styles when you could be THIS. Can you guess from my last post that ... Read on »
When Life Happens, Live It! by Alexis J. Posted in: Blog Posts in Healthy Cooking Today I just want to talk to you for a second. About a year and a half ago when I really got serious about blogging, I made a promise to myself that I would blog three tim ... Read on »
What I Ate Wednesday by Alexis J. Posted in: Blog Posts in Healthy Cooking Ellooooo mates! Holy moly my booty is sore. TMI? I think not. Honesty is the best policy. The combination of back to back Barre3 classes plus a 6am Body Pump class yesterd ... Read on »
Avocado Bean Burgers by Alexis J. Posted in: Blog Posts in Healthy Cooking Holy guacamole. I actually made you a veggie burg that doesn’t require the almighty food processor. WHAT IS THIS WORLD COMING TO. The truth is that I posted a recipe for t ... Read on »
Veestro Plant-Based Gourmet Meal Delivery GIVEAWAY! by Alexis J. Posted in: Blog Posts in Healthy Cooking What could POSSIBLY be better than healthy meals (that just so happen to be organic, non-GMO, plant-based, and super delish) delivered right to your door step?! Unless the ... Read on »
What I Ate Wednesday by Alexis J. Posted in: Blog Posts in Healthy Cooking Hello my lentil lovers! How are we doing? I’m doing great. I’m doing great because I made the creamiest, dreamiest smoothie yesterday morning. I switched it up from my usu ... Read on »
Strawberry Coconut Kale Salad by Alexis J. Posted in: Blog Posts in Healthy Cooking This whole Spring thing has me salading up a storm. I can’t believe I’m posting two salads in a row. WHO AM I. I’m in a phase. A noshing phase. I take bites of three milli ... Read on »
Mango, Wheat Berry, and Arugula Salad with Creamy Cilantro Lime Dressing by Alexis J. Posted in: Blog Posts in Healthy Cooking Never have I ever…cooked wheat berries. Heard of them? Yes. Cooked them? Hellz no. THEY’RE SCARY. There, I said it. I’m not afraid of snakes or spiders or fires. But wheat ... Read on »
What I Ate Wednesday by Alexis J. Posted in: Blog Posts in Healthy Cooking Holy moly, time sure does fly when you’re having ALL THE FUN. Seriously. How is it already April? It’s basically already May. It’s basically already my birthday, AKA birth ... Read on »
The 8 Blog Recipes I Make Most Often by Alexis J. Posted in: Blog Posts in Healthy Cooking It feels like I’ve posted a bazillion and three humbelievable recipes over that last 3 1/2 years of this blog’s life. Sometimes I post a recipe and it becomes part of my w ... Read on »
10 Questions Not to Ask a Food Blogger by Alexis J. Posted in: Blog Posts in Healthy Cooking I wasn’t planning on posting this until Monday, but after Today’s Dietitian Magazine found it, they named me RD of the Day and it kind of went viral! Be sure to check out ... Read on »