Health knowledge made personal

Alexandra S.

Berkeley, California
I'm a young, enterprising near-college-grad with a penchant for filling up every waking hour with some kind of activity, class, or project. Fitness is something that interests me now, but it wasn't always that way. Before college, I lived the quintessentially greasy teen life and it took a toll on me (physically and otherwise.) Once I discovered healthy eating and excercise in my Freshman year, I was able to turn things around for myself, lose 35 pounds, and discover my current joie de... Full Bio
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Goals

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Goal 3:  I've been through it

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Cheer on Alexandra S.!
Members with similar goals:
Teams with similar goals:
Portion Controllers Team
Team Goals: Eat smaller portions.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Slimming Down Nuts
Team Goals: Avoid high fat foods, Avoid sweets, Drink lowfat or nonfat milk, Drink more water, Eat healthy, Eat more fruits & vegetables, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Stick to my diet, Stretch, Take vitamins & minerals, Walk, Yoga.