Health knowledge made personal

Alexa B.

Pleasantville, New York
44 and always going forward w/ wisdom and constant improvement.  Positive Lady w/ 2 teenagers and a dog and a sincere love of nature, literature, music, movies and life.
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Recent Posts


My mother and sister had Menopause in their 40s. I am concerned for I am in my early 40s. What are the beginning stages/signs for me to look...

Lake of Sleep @ times

I know that rest is vital to good health/well being. I have difficulty staying asleep.  
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