Health knowledge made personal

Alex S.

Westport, Connecticut
36 year old male with 2 boys and a wonderful wife. Director of Corporate Development for Intelecare Compliance Solutions and co-own BONDA Restaurant.
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Lela D.

Hi, I'm the moderator for the Healthy Eating Community. I'm just a thirty-something mom trying to stay healthy and fit into my jeans. I love to practice Yoga for the physical workout as well as the stress relief and I've been doing one form or another off and on since high school! I've never been too overweight, but it's a constant battle and I've got a few tips up my sleeve for keeping it...