Health knowledge made personal

Alejandre

Westminster, California
I'm a Health and Wellness Coach who has personally benefited from a nutritional program that made me lose 18.4 lbs in just a matter of 6 to 8 weeks. It's an efficient and effective program that I am eager to share with anyone interested in health and wellness. I am also a Certified Instructor of the Arthritis Foundation teaching both Standard and Tai-Chi for Arthritis exercises. Furthermore, as a Continuing Education Instructor, I also conduct seminars for seniors under the Older Adults... Full Bio
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Bio

I'm a Health and Wellness Coach who has personally benefited from a nutritional program that made me lose 18.4 lbs in just a matter of 6 to 8 weeks. It's an efficient and effective program that I am eager to share with anyone interested in health and wellness. I am also a Certified Instructor of the Arthritis Foundation teaching both Standard and Tai-Chi for Arthritis exercises. Furthermore, as a Continuing Education Instructor, I also conduct seminars for seniors under the Older Adults Program in Orange County, California. My years of active involvement in various outdoor activities - hiking, backpacking, kayaking, mountaineering - all contributed to my deep appreciation of nature's beauty, even as it provided me with an early head start in overall fitness. Life is always a learning adventure - and I do appreciate every day as God's gift that I want to experience to the fullest.