I believe that now is the time for everybody to stop drinking alcohol . I feel that this opportunity has its hands to grab you and make you feel great to start a good act of the decision to stop alcohol from ruining everybody’s life. If you believe you are hooked to the habit, this moment forward is the best time to overcome alcohol and live a life free from the terrible disease. Now is the time to stop drinking alcohol and fight the biggest fight in your life. It is time to do the necessary actions in stopping drinking and this is the time to prepare your self physically, emotionally and psychologically in order to beat the strong alcohol addiction that ruined everybody’s life. Perhaps you should take time to read this article about how someone like you can stop drinking alcohol even on your own initiative or by means of medical intervention prior to stopping drinking. I have written articles which provide tips to stop drinking and I have laid some useful information on how an ordinary individual like you can cope up with the terrible habit of binge drinking and abusive consumption of alcohol. I have also given a lot of insights on the subject of alcoholism and drinking problems. You may want to review my older articles on how to stop drinking and how to overcome alcohol cravings to give your self an overview of the subject matter.
Getting rid of alcoholism may not be easy but it can be done and it is possible to stop drinking alcohol. Stopping drinking may seem complicated but everyone can have the best results in kicking the habit of drinking excessively. We all can avoid it if the necessary ingredients to beat the habit are combined with great amount of motivation and strong will power in dealing with alcohol addiction. There are different kinds of methods to stop drinking alcohol. You can ask for assistance from alcohol rehabilitation centers or you can stop drinking alcohol on your own. If you wish to self-medicate from the terrible dependency, there are also lots of options ready to use such as alternative medicines and natural ways to stop drinking. If you prefer to undergo medical treatments, there are also a variety of methods you can choose from.
With that being said, there are lots of preferences to stop drinking that you can choose from in order to get rid of alcohol addiction, alcohol withdrawal symptoms and the cravings to alcohol. Even if you are hooked to the habit for a very long period of time, you can still get out of the situation and have your self free from the dependency to alcohol. We all want to stop drinking alcohol but there are certain and personal reasons why we can’t make it to success. There are many forms of help available in order to beat alcoholism. We just have to open our eyes and we should be willing to undergo all important procedures and treatments to overcome all the negative side effects and strong compulsion to drink again.
Alcoholism is a very tough enemy and it is a silent disease that broke many lives and families without us knowing it. Being hooked to the terrible habit is a problem and getting out of alcohol addiction is far more complicated than it seems. If we realized now that we have to stop drinking alcohol, then it is a good starting point to get ourselves back in our control. We often believe that we can control our consumption but after a couple of drinks, it seems that we can’t stop drinking. Alcohl is the most widely abused kind of substance in the world and it is considered one of the most common household problems in out society nowadays. It is cheaper than drugs but getting out is as difficult as being addicted to drugs. The long term effect of alcohol and the short term effect of the substance seem to be the same as it penetrates into our system. Physical and emotional aspects are affected and we have nothing to do about it. It is not easy to stop drinking alcohol. It is one hell of a job to give up habit that has been into the system for a very long time. But just like many addictions, we can get out from alcoholism and we can stop binge drinking on our own . Everybody has given a chance to stop drinking alcohol. But not all has put their feet into success due to lack of information about the subject and facts about alcoholism.
As we said earlier, it is very hard to beat alcoholism and get out of alcohol addiction. We may find out now that finding a suitable stop drinking method that fit into your capacity both physically and emotionally. But don’t be discouraged on pursuing your journey. Don’t get drastically negative with all these thoughts. There is much benefit if you stop drinking alcohol. And those things should be our main focus rather than thinking of the negative side of the procedure while stopping drinking. Now that you realized there is a need to stop drinking alcohol, we may also realize that it is easier said than done. At this moment in your life that you really want to stop drinking alcohol and you are seeking for easy ways to stop drinking alcohol, you may find that it is also difficult to find an alcoholism treatment that will suit your condition. A good starting point in stopping drinking is to look for ways you can do to stay away from drinking alcohol. Leave your entire luggage behind. Do not hang out with your drinking buddies, avoid going to pubs and beer houses and always remember to say “no” when someone invite you for a drink.
Let them drink all night. Just tell your self you can’t drink tonight. This will allow you to motivate and continue to stop drinking alcohol even though it is very difficult. You can stop drinking on your own. You can give up the habit even without AA or even without help from some medical doctors and alcoholism specialist. All you have to do is to focus on your goal. No matter what happens you will tell your self that you need to stop drinking alcohol you will continue your plans until you reach your recovery from alcoholism. Now, as time goes by, you will absorb this kind of alcoholism treatment and this will motivate your mind to push your plans. Along with the support from your closest friends and family member, you can constantly remind your self to stop drinking.
You will see that in order to stop drinking alcohol or give up a habit, it takes a strong will power and a lot of determination is required to push your self and get rid of alcohol. You need a strong will, (just be sure that you are free and you want to do with your life so that you reporting you want. At the moment you decide you want to be the absolute master of your life, do the following.)
If you passed the process of withdrawing from alcohol which is the most difficult part, another thing to settle is to maintain it for the rest of your recovery period. maintain this actions and I am sure that we can find our selves sober for the rest of our lives. The best decision is to stop drinking alcohol. This is where we can get control of our lives again and bring back all the shattered pieces caused by drinking too much. As we go along the procedure to stop drinking alcohol, we can adopt all the necessary ways in dealing with alcoholism. As we continue our plans to stop drinking, we can absorb all the required determination to pursue our goals and push our selves to let go of the habit and give up drinking too much.
Important reminders when stopping drinking Throw ( throw some party without alcohol) away all the alcohol you have at home. Yes, it's hard but it is inevitable as a first step.
Tell all your friends you want to stop drinking alcohol and ask their supports as well.
Go to your family doctor to explain your decision. Ask for his medical advice to ensure safety of your recovery.
Drink water, lots of water, two liters a day at least, prepare some vitamins and supplements if necessary.
Point a date in a small calendar that you go through each day without alcohol. Even a small diary can help in determining your progression on your stop drinking process.
Change your everyday course while stopping drinking. Do not stick to one activity everyday. You must keep your mind busy in order to forget about drinking.
Find a substitute for those times when you can hardly refuse to drink for social reasons. A must, a tonic, a non-alcoholic beer with lemon, coffee with milk, sparkling water, juice, a cola, a bitter drink without alcohol will do the trick.
If you're not strong enough to leave everything at once, do not worry, you can gradually stop drinking alcohol or you can decrease your consumption. Take it one day at a time. Don’t embrace a plan which you can’t fulfill. This will lead to depression and can trigger you to drink again.
It is wrong to say that we cannot stop alcoholism and recover from alcohol abuse related problems. There are theories and studies about alcoholism and alcoholics that state we can’t get out even if we tried again and again. I am sorry for those people who believe those studies. As far as I am concerned, no matter what the real condition is, I believe that we can beat alcoholism. With the proper approach and the right attitudes in reaching one’s goal, we can get out of this horrible situation. Just like many alcoholics who made it to stop drinking alcohol, we can also stop drinking alcohol, maintain and perform our everyday task and enjoy life without the habit and still recover from alcoholism as easy as 1-2-3. Good luck!