This article, from the Recovery Self-Help Project, will help you find the best way to stop drinking. It reviews and compares various approaches to ending alcohol dependence and beginning an alcohol-free life.
Not every approach to stopping drinking works for everyone. Some people need their own unique approach (which may not be the most popular or well-known). And many studies have shown a combination of strategies is the most effective way to quit drinking. If you want to stop drinking, this article will help you decide which approach is right for you. We hope you’ll use what you learn here to take the next step to living free of alcohol problems.
The article is organized in four parts. The first and second parts explain what you need to know before you try to quit drinking. You’ll learn the importance of recognizing that quitting drinking means addressing the emotional, social, and psychological aspects of drinking. You’ll also learn about health risks and the medical profession’s role. The third part of the article compares various well-known approaches to quitting drinking and gives ideas about picking the best approach. The fourth part of the article helps you get started with your plan to stop drinking.
Please go to: http://tostopdrinking.com/wiki/How_to_Stop_Drinking to read the entire article. It is one of the best articles I’ve read about alcoholism recovery and where to start.
This article, from the Recovery Self-Help Project, will help you find the best way to stop drinking. It reviews and compares various approaches to ending alcohol dependence and beginning an alcohol-free life.
Not every approach to stopping drinking works for everyone. Some people need their own unique approach (which may not be the most popular or well-known). And many studies have shown a combination of strategies is the most effective way to quit drinking. If you want to stop drinking, this article will help you decide which approach is right for you. We hope you’ll use what you learn here to take the next step to living free of alcohol problems.
The article is organized in four parts. The first and second parts explain what you need to know before you try to quit drinking. You’ll learn the importance of recognizing that quitting drinking means addressing the emotional, social, and psychological aspects of drinking. You’ll also learn about health risks and the medical profession’s role. The third part of the article compares various well-known approaches to quitting drinking and gives ideas about picking the best approach. The fourth part of the article helps you get started with your plan to stop drinking.
Please go to: http://tostopdrinking.com/wiki/How_to_Stop_Drinking to read the entire article. It is one of the best articles I’ve read about alcoholism recovery and where to start.