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drinking habits

Posted by nalini menon

how to stop drinking habits
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There are numerous ways to quit drinking, however, through my own experience I found the best way to stop is to build a strong support group around yourself. It could be AA, or your family, or your friends...The goal is to have somebody to keep you accountable for your actions, someone you can confide in and look towards when you don't feel good. However, this is not the only way to quit, there are numerous different groups out there that can help, and as Lisa noted, the internet is a great place to find information. 

 Stay strong!


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