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Alan W.

Burlington, Vermont
Well I started running in March of 2007 because one of my daughters asked if I would like to run a 5K race with her in Hopkiton June. Hay I'm in shape I ride a bike to work this would be easy so I said sure. Well I did my first run it was 1 mile and I thought I was going to die I could... Full Bio
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Winter has been toooo long. Got some snow in the beginning but it has all left my area, but I know that could change quick. My ankle has gotten...


Well I did not do the hike in NY. We did the long trail in Vermont. We started at the Canadian border and hiked south. Had a great time as always....

Not Running

Well I have not been running since the end of April. I pulled my Achilles tendon. I had trouble walking for a few days. I am hoping that the...

Texas Vacation

Just got back from vacation in Texas for a week with my daughter and her family. My wife an I had a great time as we always do when we go down....
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